A concentrated power hour focused on physical fitness. Too often agility, coordination, speed, power, and reaction time get overlooked to the pursuit of winning a youth sports game, league, playoff, tournament, championship, etc...
A lot of families don't have time, or know what to do regarding fitness training. It's easy to get lost in developing precise skills associated to a sport and forget about the fundamentals of conditioning.
Realistically, everyone. We are centered on 2nd - 8th grade (coed) but there is no restriction on older or younger kids joining.
Dec 17th from 9-10am
Jan 21st from 9-10am
Feb 11th from 9-10am
Location: Victor Early Childhood School Gym
$5 for members of JGLAX / JGVL including siblings
$10 for non members
Space is limited so please register immediately if you are interested in attending.
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